Everyone is living under difficult and stressful circumstances. The Covid-19 pandemic makes it especially challenging for the bereaved. It has disrupted much needed mourning rituals; such as wakes and funerals. It has also created thousands of new mourners, many of whom are grieving alone. 

The death of a loved one can be the most profound emotional experience we will ever endure. The grief that follows can be painful and challenging. St. Dominic’s Bereavement Support Groups provides an opportunity to be listened to, understood, nurtured, and loved. We also give you “tasks” or methods to get through the grieving process. Unfortunately we cannot have meetings at this time but I want to reach out to you to let you know you are not alone. Two things that may help you during this time:

Journaling– It is a good way to discover and articulate what you are going through. Write down your thoughts, feeling, anxieties and questions. It helps you to externalize what you are feeling internally.